Sign In
Shop
Classes
Classes
Restorative Aerial Yoga
Aerial Yoga
Yoga - Online and In Person
Nurturing Yoga and Pilates
Online Corporate Classes
Yin & Myofascial Release
Private Classes
Pricing
Single Class
Passes
Videos
Schedule
More
Studio
Studio
Teachers
Questions?
Contact
Group Bookings
Monthly Memberships
Learn
Learn
Workshops
Blog
Media
Podcast
Youtube
Mentoring and Support
The Makarlu
Book a Class
Classes
Pricing
Workshops
Schedule
Studio
Teachers
Questions?
Contact
Learn
Mentoring and Support
Items In Cart:
View Cart »
Members Only Videos
Gain access to our members only videos now -
Purchase A Monthly Membership
Instructor:
Jo
Rane
Props:
Select a type of class
Midweek Movement
Vinyasa
Yin
Gentle Yoga
Workshop
Nurturing Yoga and Pilates
Chair Yoga
Aerial
Slow Flow
Makarlu
Members Only
Duration: 29:14
Movement - Strong Shoulders, Gentle Wrists
Instructed by Jo
Members Only
Duration: 29:15
Monday Movement- Good Morning Flow!
Instructed by Jo
Members Only
Duration: 57:22
Nurturing Strength
Instructed by Jo
Members Only
Duration: 58:15
Yin - Soothing Makarlu
Instructed by Jo
Members Only
Duration: 28:47
Midweek - Remixing the Classics!
Instructed by Jo
Members Only
Duration: 31:22
Midweek Movement - Core Integration
Instructed by Jo
Members Only
Duration: 29:07
Chair Yoga - Shaking them Shoulders
Instructed by Rane
Members Only
Duration: 26:46
Nurture your Base!
Instructed by Jo
Members Only
Duration: 30:02
Choose Your Own Adventure!
Instructed by Jo
Members Only
Duration: 30:08
Chair Yoga - Straps and Warriors!
Instructed by Rane
Members Only
Duration: 30:03
Theraband Resistance!
Instructed by Jo
Members Only
Duration: 28:33
Spinal Care in your Chair!
Instructed by Rane
Newer Videos
Older Videos