Aerial Yoga - Hip Stretchy Flow
Learn a fun new flow that your hips will love!
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Warm-up with our Aerial Warmup video or one of our mat based classes before you do this video!
If you're new to inversions you'll want to do our Introduction to Inversions video as well!
Have fun, work at your own pace and enjoy this hip stretching flow video!
Stay safe while practicing - specific contraindications apply to aerial yoga and inversions, check our Terms & Conditions for details
Props You'll Need:
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