Items In Cart:
View Cart »

Get lifetime access to over 250 classes!

Aerial Active - Work It!

Strengthen and balance in this short but memorable sequence!

Sorry, you don't currently have access to this video.

This video is part of Aerial Yoga - Beginners and Beyond - Get access now!

This video is only available for subscribers - Get access now!

Join Rane for 15 minutes of strength building moves in the hammock.

Stay safe while practicing - specific contraindications apply to aerial yoga and inversions, check our Terms & Conditions for details.

Props You'll Need:

Aerial Hammock

In This Video

Rane Bowen

Rane Bowen

Rane is a long time student of yoga and meditation. He has an insatiable curiosity about these practices, how they can help people in their daily lives and in overcoming adversity.

More about Rane

More Videos

Monthly Memberships Available

From $40 a month!

The super spring pass

4 classes for only $95!

Stay In The Flow

Subscribe for free tips, videos, events and studio news

Follow Garden of Yoga

The latest news, social and our Flow Artists Podcast