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Aerial Yoga - Standing Poses

A short standing sequence that uses the support of the hammock

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A half hour active aerial class full of standing poses and core strengthening moves.

Stay safe while practicing - specific contraindications apply to aerial yoga and inversions, check our Terms & Conditions for details.

Props You'll Need:

Aerial Hammock

In This Video

Rane Bowen

Rane Bowen

Rane is a long time student of yoga and meditation. He has an insatiable curiosity about these practices, how they can help people in their daily lives and in overcoming adversity.

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