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Chair Yoga with a Twist!

Or maybe a few twists!

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Join Rane for a 30 minute chair yoga session where we move through some twists and lateral stretches

Props You'll Need:

Chair Block Bolster

In This Video

Rane Bowen

Rane Bowen

Rane is a long time student of yoga and meditation. He has an insatiable curiosity about these practices, how they can help people in their daily lives and in overcoming adversity.

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