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Chair Yoga - Rane's Favourites!

Some of Rane's favourite chair yoga moves!

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Practice some of Rane's favourites in this 30 minute chair yoga session.

All you'll need is a chair and optionally a block.

In This Video

Rane Bowen

Rane Bowen

Rane is a long time student of yoga and meditation. He has an insatiable curiosity about these practices, how they can help people in their daily lives and in overcoming adversity.

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