Makarlu - Arms, Neck & Jaw
A self-care sequence to nurture your upper body
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The Makarlu is a super versatile tool for self-massage, stability and proprioceptive awareness. It's sustainably made in Australia.
In this sequence we focus on the jaw, neck, arms and hands. It's a great little flow if you have been spending too long sitting at a desk or driving.
Use the code MAKFLOW at makarlu.com to receive a 10% discount on every makarlu purchase.
Props You'll Need:
