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Purchase The Computer Cranky Spots Bundle
Have you been starting at a screen too long and feel tension building in your neck, shoulders or lower back? Or maybe you are looking for a way to re-energise, relax or give yourself some headspace with feel good movement. We’ve curated a selection of our favourite classes ranging from 30 minute movement sessions, to hour long nurturing yoga and pilates and yin yoga classes. Even Chair Yoga classes that allow you to receive the benefits of these practices without leaving your desk.
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