Garden of Yoga


My journeys through yoga, pilates, art and life and all the adventures and vegan delights i enjoy along the way!
All the images and text on this site are my original creation or respectfully referenced. Please ask before reproducing any of my work.
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You can email Jo at josgardenofyoga@gmail.com
View my Vegan Guide to Melbourne
You can listen to my free Full Yogic Breath Relaxation here:
01 Full yogic breath by Garden of Yoga

About Jo  Nurture Restorative Yoga  AntiGravity Yoga  Vinyasa Playlist  Pilates for Yogis  Ongoing Classes  The subtle body  Some Suggestions to Keep your Momentum going at home  Yoga for Stress Relief  Full Yogic Breath Relaxation  Rodney and Colleen Yee Workshop  Ana Forest Workshop  Jason Crandell Workshop  Winter Shoulder Sequence  Yoga and Cancer  Vegan Recipe Index  Ayurvedic Face Massage  Introduction to Ayurveda  Koshas  

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Vegan Chestnut & Cinnamon Mouse with Chocolate Ganache. This is not a wholefoods dessert- every element comes prepackaged, but it is smooth, rich, totally decadent and delicious! Start by whipping up a chilled carton of soycream, I use ‘soyatoo!’, put the bowl in the fridge. Melt a block of dark chocolate, then fold in some soymilk (i never measure the amount and it always works out). Then whip up a jar of chestnut  purée, fold in 2/3 of the cream, a splash of kahlua and a sprinkle of a cinnamon and whip it all up again. Layer in a glass with the ganache and serve with a dollop of soy-cream, sprinkle of cinnamon and optional strawberry on top.

Vegan Chestnut & Cinnamon Mouse with Chocolate Ganache. This is not a wholefoods dessert- every element comes prepackaged, but it is smooth, rich, totally decadent and delicious! Start by whipping up a chilled carton of soycream, I use ‘soyatoo!’, put the bowl in the fridge. Melt a block of dark chocolate, then fold in some soymilk (i never measure the amount and it always works out). Then whip up a jar of chestnut purée, fold in 2/3 of the cream, a splash of kahlua and a sprinkle of a cinnamon and whip it all up again. Layer in a glass with the ganache and serve with a dollop of soy-cream, sprinkle of cinnamon and optional strawberry on top.