Garden of Yoga


My journeys through yoga, pilates, art and life and all the adventures and vegan delights i enjoy along the way!
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You can email Jo at josgardenofyoga@gmail.com
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01 Full yogic breath by Garden of Yoga

About Jo  Nurture Restorative Yoga  AntiGravity Yoga  Vinyasa Playlist  Pilates for Yogis  Ongoing Classes  The subtle body  Some Suggestions to Keep your Momentum going at home  Yoga for Stress Relief  Full Yogic Breath Relaxation  Rodney and Colleen Yee Workshop  Ana Forest Workshop  Jason Crandell Workshop  Winter Shoulder Sequence  Yoga and Cancer  Vegan Recipe Index  Ayurvedic Face Massage  Introduction to Ayurveda  Koshas  

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I’ve been loving ‘I am present’ a cashew cheese from the cafe gratitude cookbook, by Terces Engelhart and Orchid. It’s shown here with agave and cinnamon on peaches and strawberries and we had it in our black bean tacos with avocado and salsa verde last night. It’s the smoothest creamiest cashew sauce ever (although I’d leave out the salt if I was going to use it in a sweet dish).
Start by soaking 1 1/2 cups cashews for at least 8 hours, then rinse them and put in a blender with 1/2 cup water, 1 tablespoon miso (I used white miso), 1 tsp coconut oil and a pinch of salt. Blend and slowly add another 1/4 cup water as needed. 
I’ve also added lemon juice and zest, pepper thyme, oregano and sage- and then it’s a great dip. Apparently you can also hang it in a double layer of cheese cloth for a firmer cheese.

I’ve been loving ‘I am present’ a cashew cheese from the cafe gratitude cookbook, by Terces Engelhart and Orchid. It’s shown here with agave and cinnamon on peaches and strawberries and we had it in our black bean tacos with avocado and salsa verde last night. It’s the smoothest creamiest cashew sauce ever (although I’d leave out the salt if I was going to use it in a sweet dish). Start by soaking 1 1/2 cups cashews for at least 8 hours, then rinse them and put in a blender with 1/2 cup water, 1 tablespoon miso (I used white miso), 1 tsp coconut oil and a pinch of salt. Blend and slowly add another 1/4 cup water as needed. I’ve also added lemon juice and zest, pepper thyme, oregano and sage- and then it’s a great dip. Apparently you can also hang it in a double layer of cheese cloth for a firmer cheese.