Garden of Yoga


My journeys through yoga, pilates, art and life and all the adventures and vegan delights i enjoy along the way!
All the images and text on this site are my original creation or respectfully referenced. Please ask before reproducing any of my work.
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You can email Jo at josgardenofyoga@gmail.com
View my Vegan Guide to Melbourne
You can listen to my free Full Yogic Breath Relaxation here:
01 Full yogic breath by Garden of Yoga

About Jo  Nurture Restorative Yoga  AntiGravity Yoga  Vinyasa Playlist  Pilates for Yogis  Ongoing Classes  The subtle body  Some Suggestions to Keep your Momentum going at home  Yoga for Stress Relief  Full Yogic Breath Relaxation  Rodney and Colleen Yee Workshop  Ana Forest Workshop  Jason Crandell Workshop  Winter Shoulder Sequence  Yoga and Cancer  Vegan Recipe Index  Ayurvedic Face Massage  Introduction to Ayurveda  Koshas  

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Beginning our new year cleanse and detox. Good bye coffee, sugar, alcohol, wheat, processed and refined foods! Hello healthy, vegan deliciousness!

These burgers were inspired by Jerry’s at rainbow serpent festival. I didn’t measure any quantities, just mixed tin brown lentils, spelt breadcrumbs, ground pepitas and sunflower  seeds, white miso, tomato paste, grated carrot and zucchini, basil, parsley, thyme and smoked paprika. Mushed it together til it was a good patty forming consistency and cooked them in my sandwich press, this worked well because I didn’t have to flip them (the most frustrating part of the burger making process usually) should have taken them out a little earlier though, they were extra crispy! Served up here on an ancient grains roll with spicy carrot dip, homemade chutney (thanks Katie :) avocado, alfalfa, rocket, cucumber, capsicum, salad onion and cherry tomatoes from my garden.

Beginning our new year cleanse and detox. Good bye coffee, sugar, alcohol, wheat, processed and refined foods! Hello healthy, vegan deliciousness!

These burgers were inspired by Jerry’s at rainbow serpent festival. I didn’t measure any quantities, just mixed tin brown lentils, spelt breadcrumbs, ground pepitas and sunflower seeds, white miso, tomato paste, grated carrot and zucchini, basil, parsley, thyme and smoked paprika. Mushed it together til it was a good patty forming consistency and cooked them in my sandwich press, this worked well because I didn’t have to flip them (the most frustrating part of the burger making process usually) should have taken them out a little earlier though, they were extra crispy! Served up here on an ancient grains roll with spicy carrot dip, homemade chutney (thanks Katie :) avocado, alfalfa, rocket, cucumber, capsicum, salad onion and cherry tomatoes from my garden.