Exciting news! Vinyasa Playlist is going to be featured in a cool guide book to Melbourne! We’ll be taking some photos for the guide on Monday night, so feel free to wear your most colourful and sparkly yoga wear! I’ll be doing to photo session at the end of the class, so that you can easily opt out if you’d rather not be photographed (and not be distracted by a photographer darting about).
It’s a really fun mix this week too- featuring Gabba Wasp by Sukh Knight.
Pilates for Yogis, will be focusing on the sides of the body- lots of sequences to tone lats and obliques, and massage our internal organs.
See you Monday night- 6 to 7pm for Pilates for Yogis and 7.15 to 8.45pm at Dance of Life.
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