Garden of Yoga


My journeys through yoga, pilates, art and life and all the adventures and vegan delights i enjoy along the way!
All the images and text on this site are my original creation or respectfully referenced. Please ask before reproducing any of my work.
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You can email Jo at josgardenofyoga@gmail.com
View my Vegan Guide to Melbourne
You can listen to my free Full Yogic Breath Relaxation here:
01 Full yogic breath by Garden of Yoga

About Jo  Nurture Restorative Yoga  AntiGravity Yoga  Vinyasa Playlist  Pilates for Yogis  Ongoing Classes  The subtle body  Some Suggestions to Keep your Momentum going at home  Yoga for Stress Relief  Full Yogic Breath Relaxation  Rodney and Colleen Yee Workshop  Ana Forest Workshop  Jason Crandell Workshop  Winter Shoulder Sequence  Yoga and Cancer  Vegan Recipe Index  Ayurvedic Face Massage  Introduction to Ayurveda  Koshas  

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This is my new favorite way to cook cauliflower, steam it, then squash in the sandwich press with olive oil, crushed garlic, salt and pepper. So tasty and versatile!
In the salad above I mixed it with avocado, grilled red capsicum, basil, spring onion, lemon juice, more olive oil and served with hummus.
I’ve also served it with chili, lemon juice & zest, rocket and chia seeds.
I’m thinking of trying a creamy cashew sauce next time….

This is my new favorite way to cook cauliflower, steam it, then squash in the sandwich press with olive oil, crushed garlic, salt and pepper. So tasty and versatile!
In the salad above I mixed it with avocado, grilled red capsicum, basil, spring onion, lemon juice, more olive oil and served with hummus.
I’ve also served it with chili, lemon juice & zest, rocket and chia seeds.
I’m thinking of trying a creamy cashew sauce next time….

  1. gardenofyoga posted this