Garden of Yoga


My journeys through yoga, pilates, art and life and all the adventures and vegan delights i enjoy along the way!
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You can email Jo at josgardenofyoga@gmail.com
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You can listen to my free Full Yogic Breath Relaxation here:
01 Full yogic breath by Garden of Yoga

About Jo  Nurture Restorative Yoga  AntiGravity Yoga  Vinyasa Playlist  Pilates for Yogis  Ongoing Classes  The subtle body  Some Suggestions to Keep your Momentum going at home  Yoga for Stress Relief  Full Yogic Breath Relaxation  Rodney and Colleen Yee Workshop  Ana Forest Workshop  Jason Crandell Workshop  Winter Shoulder Sequence  Yoga and Cancer  Vegan Recipe Index  Ayurvedic Face Massage  Introduction to Ayurveda  Koshas  

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Moroccan quinoa salad with tangelo, almonds, grilled pumpkin, tofu and baby leeks. Start by rinsing 1 cup quinoa and boiling with a cinnamon quill and 2 cups water (next time I’m going to add orange zest too), I’m going to have some of this quinoa in my porridge tomorrow, so I didn’t add stock, otherwise I would have done for extra flavour. Meanwhile, squeeze one orange, add sesame oil, chopped rosemary, mustard, agave and ras el hanout spice mix to make a dressing. The spice mix contains turmeric, cumin, coriander, ginger, cardamon, caraway, salt, fennel, cayenne, sweet paprika, allspice, cinnamon and nutmeg- so feel free to use all or any of those spices instead.
Use this mix to marinate pumpkin, smoked tofu and baby leeks (I got some in my fairfood box this week). I cooked mine on a sandwich press, but you could also grill or BBQ.
When the quinoa is done (the pack said 10 min- but it felt like longer). Squeeze another orange over it and add some olive oil.
Mix in some baby spinach, fresh basil, capsicum and tangelo, plus any leftover marinade. Drizzle with pomegranate molasses, top with the grilled tofu, vegies and almonds and enjoy!

Moroccan quinoa salad with tangelo, almonds, grilled pumpkin, tofu and baby leeks. Start by rinsing 1 cup quinoa and boiling with a cinnamon quill and 2 cups water (next time I’m going to add orange zest too), I’m going to have some of this quinoa in my porridge tomorrow, so I didn’t add stock, otherwise I would have done for extra flavour. Meanwhile, squeeze one orange, add sesame oil, chopped rosemary, mustard, agave and ras el hanout spice mix to make a dressing. The spice mix contains turmeric, cumin, coriander, ginger, cardamon, caraway, salt, fennel, cayenne, sweet paprika, allspice, cinnamon and nutmeg- so feel free to use all or any of those spices instead.
Use this mix to marinate pumpkin, smoked tofu and baby leeks (I got some in my fairfood box this week). I cooked mine on a sandwich press, but you could also grill or BBQ.
When the quinoa is done (the pack said 10 min- but it felt like longer). Squeeze another orange over it and add some olive oil.
Mix in some baby spinach, fresh basil, capsicum and tangelo, plus any leftover marinade. Drizzle with pomegranate molasses, top with the grilled tofu, vegies and almonds and enjoy!