Pilates for Yogis
Pilates for Yogis
Monday nights 6pm to 7pm
Dance of Life Centre for Yoga and Healing
250 George St Fitzroy in Room 2.
A core focused class, that combines pilates alignment principals and breathing techniques, with flowing creative vinyasas and yogic philosophy. Add a new dimension to your practice with props like the magic circle, foam roller and theraband to stretch and centre yourself physically and mentally.
$15 full, $12 concession
